NEXT EVENT:
Energy Medicine Yoga Workshop
to be arranged.
Energy Medicine Yoga is a very special type of yoga, improving and supporting your immune system and at the same time helping you to become more centred, grounded and balanced. I show you how you can work with the energy meridians in the body to channel your physical energy and also to connect with your inner wisdom. You work at your own pace whilst being encouraged and guided to make the most of your ability.
Hatha Yoga Classes are available on request.
Yoga brings your good health to the fore and is therefore excellent for your wellbeing. It helps you to become more centred, grounded and balanced through breathing exercises, stretching and relaxation. Yoga helps you to channel your physical energy and also to connect with your inner wisdom. You work at your own pace whilst being encouraged and guided to make the most of your ability.
Yoga in the mountains
Zinal - summer 2008. Annual international conference.
Yoga at home
Lotus